Collagen: The Supplement Everyone Should be Taking
Collagen is one of the most plentiful proteins in mammals. It's responsible for many biological functions and could be lacking in your diet.
top of page
Higher Ground Performance
Blog: Subscribe
Search
Nick McNaughton
- Aug 18, 2019
- 2 min
3 Easy to Make Performance Boosting Smoothies
3 Easy to make smoothies for post workout, cellular health, meal replacement, weight gain, and/or a mid day boost.
75 views0 comments
Nick McNaughton
- Apr 23, 2019
- 2 min
Why Sleep Matters More Than You Think
Throughout mankind, Mother Nature has used evolution and natural selection as tools to optimize us humans for survival. When we sleep, we...
15 views0 comments
Nick McNaughton
- Mar 19, 2019
- 2 min
4 Easy to Implement Health Hacks
Changing your lifestyle is very difficult to do. It takes discipline, planning, and requires accountability for the changes to stick....
18 views0 comments
Nick McNaughton
- Jan 18, 2019
- 3 min
I Feel Sick: What Do I Do Now?
We all know that moment: You wake up and there is something scratchy and swollen in the back of your throat. It hurts to swallow. You...
11 views0 comments
Blog: Blog2
Blog: Instagram Widget
bottom of page